Monkey Bread Recipe (Low Sugar) (2024)

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Monkey Bread Recipe (Low Sugar) (1)

I’m never quite sure what to say whenpeople ask if they can reduce sugar in a recipe. My inclination is to say Non!right off the bat. Not because I’m in France, and it’s reflexive, but because when I test or develop a recipe, I get the sugar balance just to where I like it before it goes into a book or on the blog. It’s like asking someone if you need to wear shoes. It’s my preference, but if you don’t want to use the quantities given – well, be my guest! I just always follow that up with a note that people might not be happy with the results.Ditto with making other substitutions: If I haven’t personally tried it, I can’t recommend it.

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I don’t mean to be Déborah Downer, butI don’t know how it’s going to turn out so don’twant to give something the okayunless Iknow people will be happy with the result. Since sugar makes things moister, as well as sweeter, changing the measurement or substituting an ingredient in a recipe can result in a dry cake or tough batch of cookies. (It’s also a conserving agent so treats won’t last as long…although I don’t have that trouble at my house.)

However when Baking with Less Sugar by Joanne Changof the famed Flour Bakery in Bostonlanded on my kitchen counter, I was intrigued because it was nice to flip through the pages and see what is obviously awell-tested collection of recipes from a pastry chef and bakery owner who I admire very much, where the sugar is reduced or replaced by another sweetener. (A good omen is when an author discusses in the headnote how they came up with the recipe, and what kind of testing went into it, so you can be reasonably confident the author tested it thoroughly.) Leafing through the book had me excited to give one of the recipes a try, and this Monkey Breadstood out.

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Monkey Bread istraditionally is slathered with a lot of butter and sugar. And sometimes people pour sugary icing all over it, too. But caramel is one of those things where a little can go a long way, and Joanne manipulated the ingredients to find the perfect balance of flavors and sweetness without going overboard.

These aren’t diet recipes, but recipes where the sugar has been reduced to the point where flavor isn’t sacrificed. Joanne said this Monkey Bread was “crazy delicious,” and afterI pulled off that first puff of the glazed dough, still warm from the oven, I had to agree.

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Speaking of people “going rogue” with recipes, I speak from experience because the first time I made it (Yes – I talk about the goofs, to let you know I made it a couple of times), I didn’t have an 8-inch (20cm) cake pan so used a 9-inch (23cm) springform. Even though I wrapped the pan very well, it leaked. Fortunately I was wise enough to put it on a parchment lined baking sheet first. Otherwise I would have still been cleaning up that mess rather than sharing the recipe with you. The larger cake pan alsodidn’t promote caramelization the way the more compact pan did that I used on the second round, the one called for in the recipe,when it came out perfectly. So try to findan 8-inch (20cm) cake pan if you can. I did take liberties and swapped out light brown sugar for the white sugar for rolling the balls of dough, which worked really well.

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The Monkey Breadwas really lovely and I didn’t feel as guilty as I usually do when I’m pulling hunks and forkfuls of cake with this recipe. The caramel bath the dough bakes in takes you right to the edge, withjust the right amount of sweetness, without going overboard.

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The individual bites tastes like mini sticky buns without the overwhelming tooth-aching sweetness that most have. I also liked that I could have one small bite at a time, plucking offa bit of yeasty dough with just the right amount of sticky caramel attached, rather than dealing with a jumbo whole cake,without clearly marked stopping points. Itmade a great accompaniment to my afternoon coffee, which I tookwithout sugar.

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Low Sugar Monkey Bread

Adapted fromBaking with Less SugarbyJoanne Chang

Be sure to use an 8-inch (20cm) cake pan with sides that are at least 2-inches (5cm) high, not a springform pan, nor a larger cake pan. If you absolutely can’t get one, it might work well in a 9-inch (23cm) loaf pan, which is more compact than a larger pan. If you try it, I’d be interested in knowing how it turns out. A reader noted she used an 8-inch square pan, and it worked well. The dough is easy to make and can easily be made by hand if you don’t have a stand mixer. It’s somewhat sticky but not to worry; too much flour will make the bread dry so it’s best if the dough still feels a bit tacky after the mixing and kneading, in step 1.As mentioned, I used brown sugar rather than granulated. Mine was more caramelized, and the sauce was less-saucy than the Monkey Bread pictured in the book, so you can try it either way: Use brown sugar in the topping a stickier glaze, white sugar for a more “saucy” result. If using white/granulated sugar, you may need to increase the baking time, as noted in the recipe.I added a touch of honey to the dough because I thought the ever-so-slightly sweetness would help “meld” it, taste-wise, to the caramel. Although I understood that Joanne was trying to make the recipe as low-sugar as possible, I thought a touch extra would be fine. You can use the honey, or sugar, in the dough as I did, or omit it.

Course Snack

For the bread

  • 3/4 cup (180g) whole milk, ever-so-slightly warmed, or as Joanne says “at body temperature”
  • 1 teaspoon sugar or honey
  • 1/2 teaspoon active dry yeast or 3g fresh cake yeast
  • 2 cup (280g) flour
  • 1 teaspoon kosher or fine sea salt
  • 3 tablespoons unsalted or salted butter, at room temperature
  • 1 large egg yolk

For the sauce

  • 1/2 cup (115g) unsalted butter, melted
  • 1/2 cup (90g) light brown sugar or granulated sugar (100g)
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon kosher or fine sea salt
  • 2/3 cup (160g) heavy cream
  • To make the dough, in the bowl of a stand mixer fitted with the paddle or dough hook (or if making by hand, in a large bowl) combine the milk, sugar or honey, and yeast. (If using fresh yeast, crumble it before adding it.) Let sit a few minutes until it starts to bubble a bit. Add the flour and salt and on medium-low speed, mix the dough until it just starts to come together, which will take less than a minute. When it is still rough looking, add the butter and egg yolk. Mix or knead the dough in the bowl for 2 to 3 minutes, until it comes together and is relatively smooth, but still slightly sticky.

  • Cover the bowl with a kitchen towel and let rise until doubled in a warm place, which will take about 2 hours.

  • Butter an 8-inch pan with sides at least 2 inches high (20x5cm). On a lightly floured counter, stretch the dough until it’s a 12″x4″ rectangle. (30x10cm). Use a chef’s knife or pizza wheel to cut the dough lengthwise into four strips, then cut the dough vertically so you’ve got a total of 32 pieces. (Refer to the picture in the post.) Have the melted butter in one bowl, and the brown or granulated sugar, cinnamon, and salt in another.

  • Working with a few at a time, roll a couple of dough pieces into rounds. Dip each into the melted butter, shaking off the excess, roll it in the sugar mixture, then place it in the prepared cake pan, leaving some space between them. Don’t crowd them in the pan as they need room to rise, again. Continue with all the pieces of the dough, stacking them up when the bottom is completed. Reserve the remaining sugar and butter.

  • Cover with a kitchen towel and let rise in a warm place until doubled, about 1 to 1 1/2 hours. About 15 minutes before they are fully risen, preheat the oven to 350ºF (180º).

  • Stir the remaining sugar and butter (rewarmed) from dipping the dough rounds into the cream and pour the mixture over the dough in the pan. (Mine didn’t do it but if you’re concerned the cake may bubble up and over the sides of the pan, you can bake the cake on a baking sheet lined with foil or parchment paper.) Bake the monkey bread until the top is golden brown. If using brown sugar, it will take about 30 to 35 minutes. If using granulated sugar, 45 to 50 minutes. Remove from oven and let rest 5 minutes, then run a knife around the outer edge of the bread and invert on a serving plate. If any sauce remains stuck in the pan, remove it with a spatula and spread it over the monkey bread.

Notes

Serving and Storage: Monkey Bread is best served warm. Because this has less sugar than the traditional version, it won’t keep as well and is best eaten the same day. You can rewarm it the next day in a low oven on a baking sheet wrapped in foil. It can also be frozen, if well-wrapped, for up to two months. But of course, it’s preferable to eat it fresh and warm from the oven.

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Monkey Bread Recipe (Low Sugar) (2024)

FAQs

What happens if you don't add sugar to bread? ›

So, can I just miss out the sugar? Yes. In any of my bread recipes, you can choose to include or omit the sugar at will. Using sugar is likely to increase the activity of the yeast, helping the dough to rise faster, initially, but if you're prepared to wait a little longer, the sugar is surplus to requirements.

How much sugar is in monkey bread? ›

Nutrition Facts (per serving)
Nutrition Facts
Servings Per Recipe 12
Total Carbohydrate 57g21%
Dietary Fiber 1g5%
Total Sugars 30g
11 more rows

What is the best sugar for homemade bread? ›

Many bread recipe call for white sugar. It's cheap and easy and doesn't add much flavor except pure sweetness. Raw cane sugar and brown sugar add a little more flavor and color. They also contain trace minerals not found in refined white sugar.

What does sugar do to a loaf of bread? ›

Adding sugar to the dough provides the yeast with the food it needs to thrive. Flavor: Sugar adds sweetness to the bread, which can help balance out the flavors of other ingredients in the dough. The type and amount of sugar used can also affect the overall flavor profile of the bread.

How do you substitute sugar in bread? ›

Honey Or Syrup

General recommended substitution ratios are as follows: For every cup of sugar, you can replace it with a 1/2 cup to 2/3 cup of honey or 2/3 cup agave. If using maple syrup or molasses, 3/4 cup to 1 cup will do the trick.

Can I skip sugar in baking? ›

In some baking, such as quick breads and cake, sugar is an essential ingredient for providing the right moisture and texture. The chemistry of sugar attracts water molecules, so cutting it out can make your baked goods too tough and dry.

What is the lowest sugar bread? ›

Sourdough is made by fermenting flour and water rather than using yeast. The fermentation process may make some nutrients more available in the bread. There usually isn't added sugar either.

Does homemade bread have less sugar? ›

Lower Sodium and Sugar Content

Swapping store-bought bread for a healthy homemade bread can be one way to reduce your sodium and sugar intake. It's important to remember, however, that this may depend on the recipe you choose.

What are the benefits of monkey bread? ›

Baobab's medicinal benefits…

Powdered monkey-bread is used as a remedy for exhaustion. It aids recovery after illness like flu, or after sports. It also has strong anti-inflammatory properties and helps fight joint pain and other inflammations. Finally, this powder promotes digestive health and protects the liver.

What is the best sugar substitute for diabetics? ›

5 Sugar Substitute Ideas for People With Diabetes
  1. Stevia. While you can buy stevia sweetener packets, it also grows as a plant — and some websites make harvesting and drying your own look easy. ...
  2. Coconut Palm Sugar. ...
  3. Erythritol. ...
  4. Advantame. ...
  5. Yacon Syrup.

What is the most popular sugar substitute in baking? ›

Erythritol, a sugar alcohol, is one of the most popular sugar substitutes on the market. With its granulated texture and taste both closely resembling sugar, erythritol has become popular among bakers seeking healthier alternatives. It's not as sweet as stevia, or even sugar, at only about 70% as sweet as sugar.

What is a substitute for granulated sugar in bread? ›

Fruit sugars like date sugar and coconut sugar can be used in baked goods in lieu of granulated sugar and will give your baked goods a little of their signature flavor. You can find them in most health food stores.

Will yeast activate without sugar? ›

A small amount of room-temperature or slightly warm water works best. Once foamy, stir it with a spoon or a fork until the yeast is completely dissolved. It should be smooth and silky and you can carry on with the rest of the recipe. You do not need sugar to activate the yeast.

Can dough rise without sugar? ›

Yeast readily makes its own food supply by transforming flour's starch into sugar. Yes, sugar jump-starts yeast right at the beginning, but yeast dough without sugar will soon catch up.

Can I use honey instead of sugar in bread? ›

Honey can be used in any recipe that calls for sugar including white sugar, brown sugar, maple syrup, corn syrup.

Is sugar necessary for bread? ›

Adding up to 5% of sugar will speed up fermentation as it will feed the yeast in the initial stages before enzymes begin to break down the complex sugar molecules in the starches into simple sugars that the yeast can eat. However, it isn't necessary to add sugar.

What happens if you don't add sugar to yeast? ›

You do not need sugar to activate the yeast. This is a half-true old wives tale leftover from when yeast wasn't preserved as well as it is now. A pinch of sugar will make yeast bubble up, thus proving that the yeast is still active and hasn't expired.

Can you eat bread on a no added sugar diet? ›

No major food groups are off-limits, but you'll need to avoid foods with a high GI. Fruits and vegetables: You can eat dozens of fruits and vegetables, but steer clear of a few (like parsnips, watermelon, and pineapple). Grains: Whole-grain bread and pasta, brown rice, and oatmeal are allowed.

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