Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh) (2024)

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Raw kibbeh nayeh (Lebanese raw meat kibbeh) is a quintessential Lebanese dish cherished by millions of people. I remember how my grandma would have it on the table during Sunday family lunches. It was always the star dish that everyone couldn't wait to have with a drizzle of olive oil and crunchy white onions.

Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh) (1)

Kibbeh is the national dish of Lebanon, and there are a lot of variations: fried kibbeh balls, kibbeh labanieh, baked stuffed kibbeh, and kibbeh bil sanieh. If you'd like a vegan kibbeh nayeh, check out this potato kibbeh (kibbet batata).

What I Love About This Recipe

I used to think kibbeh nayeh was difficult to make, but when I actually made it for the first time, I was surprised that it turned out to be super easy to whip up.

All you need is some good-quality meat, bulgur, and a few Lebanese spices and you'll be on your way to creating this much-loved Lebanese dish.

Ingredient Notes

  • Raw beef, raw lamb, or raw veal meat: The meat has to be fresh and bought from a butcher you trust.
  • Fine bulgur wheat: Bulgar wheat is cracked wheat, and it comes in different sizes. Make sure you don't use coarse bulgur grains because that will affect the kibbe's texture. When buying bulgar wheat at the store, look for fine bulgar wheat. Also, bulgar wheat must be soaked in water for about 1 hour before using in this recipe.
  • Onion: Use white onion for kibbe nayyeh.
  • Allspice: I don't use too much of any spice in this dish because I always aim to avoid overpowering the meat flavor.
  • Lebanese seven spices: Just a dash of this too.
  • White pepper: A teeny bit to add a little bit of heat. Alternatively, substitute with black pepper.
  • Ground nutmeg: Grind a little bit of this fresh.
  • Extra virgin olive oil

Is Kibbeh Nayeh Safe To Eat?

Well, I am sure most health organizations will tell you to avoid consuming raw meat. However, the Lebanese have a few tricks to stay safe and healthy when enjoying this festive raw meat dish. Here they are:

  1. The number one rule is that you have to buy the meat you're going to use for this recipe from a butcher you trust. Why? Because they're going to give you the best quality meat. They'll also ensure that they grind it on completely clean blades (this is to avoid cross-contamination with any other fresh meat).
  2. According to my grandma (who has been cooking and eating kibbeh nayeh for over 60 years), an even better way to make sure your meat is 100 percent safe for consumption is to buy it fresh from the butcher but ask them not to grind it. You can grind the raw meat at home in a food processor or meat grinder.
  3. Make sure you buy the meat you're using for this recipe on the same day you're going to make it. It's very important for the meat to be fresh. Most Lebanese butchers will only sell you meat for kibbeh nayeh to order and this is to ensure that they grind it clean and fresh.
  4. Raw meat consumption is not safe for pregnant women, children, or some people with certain health conditions.

How To Make Kibbeh Nayeh

The first thing in making kibbeh nayeh is to prepare the bulgar wheat. Soak the fine bulgar wheat in water for 40 minutes to 1 hour.

Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh) (2)

Drain the bulgar wheat. The bulgar should be soft when ready. Peel and quarter the onion.

Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh) (3)

Split the meat into three batches. Ground the first two in afood processorand place them in a large bowl.

Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh) (4)

Put the third batch in thefood processoralong with the raw onion and spices and process. Add this onion mixture to the rest of the ground meat.

Some people add a few ice cubes to the kibbeh meat in the food processor so the meat doesn't overheat. Add very little ice to avoid excess water.

Add the bulgur to the meat and start kneading the mixture with your hands until everything is mixed together (it takes around 5-7 minutes so keep mixing). If you feel the mixture needs it, place your hands in a bowl of cold water and then mix again.

Once everything is combined, shape the mixture into a large ball.Move it to the serving dish and start patting it down until it covers the entire serving plate.

Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh) (5)

Use a fork to make lines across the kibbeh nayeh.

Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh) (6)
Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh) (7)

Drizzle with olive oil. Decorate with greens or mint.

Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh) (8)

Tips and Tricks

  • Drizzle kibbeh nayeh with high-quality extra virgin olive oil.
  • Use fine bulgar wheat, soaked and softened.
  • For safe raw kibbeh use the freshest meat. Prepare and eat the kibbeh the same day.

Variations

Kibbeh nayeh is the most popular raw meat dish in Lebanese cooking. Every area in Lebanon has its variation of kibbeh nayeh. One version that comes from South Lebanon includes a strong taste of cumin. Another features some dried red chili powder (or cayenne pepper). One additional way of making raw kibbeh is adding fresh herbs like fresh mint sprigs and fresh basil leaves when grinding the meat.

There are two main ways to grind meat for kibbeh nayeh. One is a method used in the old days: beating the meat using a pestle and mortar. The other is to use a good food processor or meat grinder.

How To Decorate This Dish

There's a special way kibbeh nayeh is decorated before it's served. We use a fork to make lines in it. You can do these vertically, horizontally, or both. Then drizzle the dish with olive oil which is going to flow right in these lines and form a mesmeric sight.

Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh) (9)

If you have these on hand, top the plate with fresh greens, green onions, or mint leaves.

How To Eat Raw Kibbeh

I always serve raw kibbeh with fresh vegetables like mint leaves, crunchy white onions, green onions, and cucumbers. There's just something about the taste of raw meat with crunchy vegetables. In my family, pita bread is a must with raw kibbeh, so let me tell you how it's done: Scoop the raw meat using the bread, drizzle it with olive oil, and top it with a crunchy veggie.

Great dishes to serve raw kibbeh with include those featuring fresh, crunchy veggies like these salads below.

  • Lebanese Tabouli Salad (Tabbouleh)
  • Epic Fattoush Salad With Pomegranate
  • Dried Mint Shredded Cabbage Salad

Lebanese Kibbeh Recipes

  • Potato Kibbeh (Kibbet Batata)
  • Fried Kibbeh Balls
  • Kibbeh Bil Sanieh (Baked Kibbeh)
  • Lebanese Baked Stuffed Kibbeh

Lebanese Cuisine

  • Sfouf Turmeric Cake
  • Shish Barak Lebanese Dumplings in Yogurt
  • Lebanese Garlic Sauce Recipe (Toum)
  • Zaatar Manakeesh Flatbread
  • Cheese Manakish (Manakeesh)
  • Authentic Lebanese Red Lentil Soup
  • Lebanese Kafta Kabobs (Beef or Lamb Ground Meat)
  • Lebanese Stuffed Grape Leaves (Warak Enab)

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📋 Recipe

Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh) (25)

Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh)

Author: Mariam

Course: Side Dish

Cuisine: Lebanese

Prep: 40 minutes mins

Total: 40 minutes mins

4.84 from 6 votes

Print Pin Rate

Servings 12

Kibbeh nayeh is a delicious Lebanese ground raw meat dish. If you've never tried to make raw kibbeh, this recipe is easy.

Ingredients

US Customary - Metric

  • 2.2 lbs raw meat (I used lamb, you can use veal or beef)
  • 20 ounces fine bulgur wheat (dry weight prior to getting soaked)
  • 1 medium onion chopped into quarters
  • 1 teaspoon allspice
  • 1 teaspoon Lebanese 7 spices
  • ½ teaspoon white pepper
  • ½ teaspoon ground nutmeg
  • 1 tablespoon salt
  • olive oil to drizzle
  • water keep a bowl on hand to help you form the kibbeh dough

Instructions

  • Soak the bulgar wheat in water for 40 minutes to 1 hour. The bulgar should be soft when ready. Drain the bulgar wheat.

  • Split the meat into three batches. Ground the first two in a food processor and place them in a bowl. Put the third batch in the food processor along with the onion and spices and process. Add this mixture to the rest of the ground meat.

  • Add the bulgur to the meat and start kneading the mixture with your hands until everything is mixed together (it takes around 5-7 minutes so keep mixing). If you feel the mixture needs it, place your hands in a bowl of cold water and then mix again.

  • Once everything is combined, shape the mixture into a large ball.

  • Move it to the serving dish and start patting it down until it covers the entire dish.Use a fork to make lines across the kibbeh nayeh.

  • Drizzle with olive oil. Decorate with greens and/or mint. Serve & enjoy.

Equipment

Food Processor

Chef's Knife

Knife Sharpener

Knife Block

Glass Mixing Bowls

Video

Notes

  • Serve cold.
  • Due to the nature of raw meat, this recipe should be eaten the same day it's made.
  • Make sure to get the ground meat from a source that's appropriate for raw consumption. There are inherent health risks when consuming raw meat, so it's not recommended for pregnant women.

Nutrition

Serving: 1/12 dish | Calories: 331kcal | Carbohydrates: 36g | Protein: 22g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Trans Fat: 0g | Cholesterol: 55mg | Sodium: 55mg | Fiber: 0g | Sugar: 0g

More Levantine Recipes from Lebanon, Jordan, Palestine, and Syria

  • Bazella (Pea and Carrot Stew with Meat Chunks)
  • Lebanese Vermicelli Rice Pilaf
  • Mediterranean Grilled Eggplant Dip
  • Easy Semolina Porridge (Mamouniyeh)

About Mariam

I am Mariam Nabbout, a writer and content creator. I’ve spent years dedicating research, digital, and filmmaking skills to come up with content that's just as meaningful as it is inspiring. A few of my obsessions include good branding, films, photography, design, art, and of course, food.

Reader Interactions

Comments

    Leave A Comment

  1. Anonymous

    Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh) (35)
    Perfect recipe.. simple and straight forward..

    Reply

    • Lily

      Thank you so much for the comment!

      Reply

  2. Thomas Michael

    So Mariam I like your recipe! Have you ever tried a pureed white onion and pureed red bell pepper...the red, orange or yellow but the red I think adds the best flavor with just a hint of sweetness?

    Reply

    • Lily

      Thank you for the comment Thomas! I hope you don't mind if I respond (this is Lily). My family's recipe actually calls for pureed onion, fresh mint, and fresh basil in addition to the bulgar wheat and meat. I think everyone's got their tweaks for making kibbeh, which makes this dish so special! I haven't tried the red bell pepper, but I'll try it next time!

      Reply

      • Anonymous

        Lily, so I had an "old friend" of the our family and he was saying there was always something missing (not that it was bad) but comparatively to the way his mom used to make it...you have me curious about the basil, that actually sounds like a great addition.Thank You!

      • Lily

        Let me know what you think! That's the way I make it- of course with chunks of white onions served alongside. If you drink alcohol, arak is another "side dish" you will find with raw kibbeh. Lots of drizzle olive oil and fresh pita- yum!

  3. A.

    Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh) (36)
    Love Kibbe Nayeh, will be making it tomorrow..

    Reply

    • Lily

      Enjoy! Thanks for the comment

      Reply

      • Tina rutkowski

        Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh) (37)
        20 ounces bulghar wheat is way too much!

      • Lily

        Hi Tina, thanks for the comment! What amount do you use for kibbeh nayeh?

    • Alan

      What is seven spices ?

      Reply

      • Lily

        7 spice is a ground spice blend made up of allspice, black pepper, cinnamon, ground cloves, cumin, ground coriander, and white pepper. You can buy it on Amazon, Middle Eastern grocery stores, or make your own at home.

  4. Sarah

    Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh) (38)
    Thank you for the tip on blending the meat at home. I'm always hesitant to buy the minced meat in the store and consume it raw. But I absolutely love kibbeh nayeh, so this tip helps a lot. Thanks.

    Reply

    • Lily

      Glad that the tip helped you with making kibbeh nayyeh! Enjoy

      Reply

Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh) (2024)

FAQs

What is raw kibbeh made of? ›

Kibbeh Nayyeh consists of raw ground beef or lamb mixed with Lebanese spices (allspice, cumin, and maybe cinnamon, with salt and pepper), minced onion, and fine dark burghul. It's commonly served with a drizzle of olive oil, topped with mint and onions, and scooped up with pita bread.

What is the difference between kibbeh and Kibbeh Nayeh? ›

The term "Kibbeh Nayeh" means "Raw Kibbeh" and is used to differentiate it from the famous traditional Kibbeh, which is fried. Kibbeh Nayeh is tartar. Considering that in gastronomic terms it is called tartar, and preparation of raw meat or fish, finely chopped and seasoned with spices.

How long does raw kibbeh last in the fridge? ›

It's best to enjoy this within 24 hours since it's raw. But if you have leftovers after that time, you can form them into small meatballs or kibbeh balls and fry or bake them.

What raw meat do Lebanese eat? ›

Kibbeh nayyeh or raw kibbeh (Arabic: كبة نيئة) is a Levantine mezze that likely originated in Aleppo, Syria. It consists of minced raw lamb (or beef) mixed with fine bulgur and spices. Kibbeh nayyeh is often served with mint leaves, olive oil, and green onions.

Can you eat kibbeh raw? ›

Although some cultures that traditionally eat kibbeh served raw take steps to reduce the risk of illness such as controlling the temperature of the meat and freshly grinding it with clean blades, none of these practices can ensure that the meat being eaten is actually safe.

What meat is used for kibbeh nayeh? ›

Kibbeh nayeh is a traditional Levantine raw meat dish made with either spiced raw beef or with spiced raw lean lamb mince.

Is Kibbeh Nayeh Lebanese or Syrian? ›

Kibbeh Nayeh, tartare of Lebanon, is specially prepared spiced raw meat with bulgur. Try this beloved Lebanese dish and see how simple and delicious it is! I never knew I was eating raw meat.

What is kibbeh in english? ›

The word kibbeh stems from an Arabic verb meaning, "to form into a ball;" so that description is not entirely wrong. But as you'll see in today's kibbeh recipe, they're more like stuffed croquettes. There is a crispy outer shell made with bulgur wheat, onions, and finely ground beef.

Can you eat kibbeh nayeh the next day? ›

Freshness is key to any good, safe raw tartare.

You should only eat this lamb tartare if the meat is fresh and has been minced on the same day.

What is the most popular Lebanese food? ›

Well-known dishes include baba ghanouj, tabbouleh, sfeeha, falafel and shawarma. An important component of many Lebanese meals is hummus, a chickpea puree dish, and many dishes are eaten with flatbread. Well-known desserts include baklawa, sfouf and ka'ak.

What makes raw meat go bad? ›

There are three primary ways meat goes bad. They're all recognizable and are obvious when meat's bad. 1) Oxidation, 2) Enzymatic breakdown, and 3) Bacteria contamination. When meat is left out the color can change from red or pink to a brownish color.

What is the origin of Kibbeh Nayeh? ›

Let's begin with the likely version: kibbeh nayyeh evolved in the city of Aleppo, in Syria, where inhabitants would slaughter animals on Sundays and feast days and eat the fresh meat raw (explaining the dish's continued association with holidays).

Why can't Lebanese eat pork? ›

The Islamic faith has a rule against eating pork for several reasons. This rule promotes spiritual purity, helps preserve good health, and encourages obedience to divine commands.

What is the Lebanese national dish? ›

The national dish of Lebanon is kibbeh, an emulsified paste of fresh lamb and bulgur wheat with spices. Meat tends to be made into nuggets and charcoaled or stuffed into vegetables. Vegetables are usually the main feature of the meal.

Why is Lebanese food so good? ›

Lebanese dishes are incredible. They combine essential nutritive food elements from carbs, veggies, legumes, meats, and dairy products to healthy oils that balance your diet to perfection. So if you want to add color, taste, variety, and health to your diet, don't hesitate to go Lebanese!

How do Ethiopians prepare raw meat? ›

The Ethiopian dish known as tere siga offers exactly what it promises. Translating to “raw meat,” the meal consists of thick strips of just that: raw meat, usually cut off a hanging carcass (most often, a cow), served with a fiery spice blend (mitmita) and a small bowl of a runny, spicy mustard sauce (senafich).

Can Muslims eat raw meat? ›

According to these guidelines, it is permissible to eat raw chicken or beef if it meets certain criteria. The animal must be slaughtered according to Islamic guidelines: The animal must be slaughtered in the name of Allah, with a sharp knife, and the blood must be fully drained from the animal.

What is Lebanese kibbeh made of? ›

What is kibbeh made of? With origins in the Middle East – and considered the national dish of Lebanon – kibbeh is a combination of bulgur cracked wheat, chopped onions, baharat (seven spices) and lean beef, goat, lamb, fish or camel mince meat.

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