Instant Pot Dolmas Recipe | Unstuffed Dolma Casserole (2024)

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If you've been looking for an Instant Pot Dolma recipe, this Instant Pot Unstuffed dolma casserole is the one you need. It's a great way to make dolmas-without actually having to roll up each grape leaf individually.

Instant Pot Dolmas Recipe | Unstuffed Dolma Casserole (1)

This dolma casserole tastes exactly like stuffed grape leaf dolmas, but it's an easy weeknight supper to put together. Try this and you may never make grape leaf dolmas in the traditional way again!

What Is An Unstuffed Dolmas Recipe?

What are dolmas really? Dolmas areessentially stuffed grape leaves and across the Levant, they are made in a variety of different ways. At the heart of it, you're looking at grape leaves or if you're in the Balkans, often cabbage leaves, stuffed with rice and usually some meat. The spices vary across regions.

Dolma means stuffed. But in each case, the grape or cabbage leaves are stuffed individually. You put down a grape leaf, you put in a mixture of raw meat and rice or sometimes bulgur, and you painstakingly roll each one up. You then cook the leaves until the rice and meat are cooked, a squirt of lemon juice, and you're ready to go.

Dolmas can be eaten hot or cold. I prefer mine--both ways, hah! Eat some hot and eat some cold, I say. Why choose?

How To Make This Unstuffed Dolmas Recipe

I love dolmas, but I hate rolling up each one. Given my lazy efficient disposition, I just can't even cope with rolling up 1000 grape leaves before we can eat. So most of the time I end up not making them.

I have been wondering for a long time though, WHY they need to be rolled? I mean sure, it's portable, it's traditional, and that's just how it's done.

But when was the last time I did things traditionally? Ground beef shawarma rice anyone? 30-minute butter chicken recipe? Butter chicken Pizza?

Yeah, I don't do things traditionally, BUT I need my food to taste authentic and traditional.

So I decided to just play with this Instant Pot Dolma recipe. If I were a hipster, I'd be calling this deconstructed dolmas. But I am not a hipster.

So I call it unstuffed dolma casserole because in fact, what I did was I used the traditional dolma ingredients, but I cooked it all in one go in one pot.

  1. With your Instant Pot on Sauté mode, add olive oil to the pot. Add garlic and onions and stir.
  2. Add the ground beef and break up any large pieces. You're just trying to break up the ground beef, not cook nor brown it.
  3. Add rice, grape leaves, parsley, ground allspice, salt, pepper, and water. Stir and immediately close the lid.
  4. Cook for 4 minutes high pressure. Allow it to release pressure naturally for 10 mins and then release all remaining pressure.
  5. Sprinkle lemon juice and chopped mint and stir with a light hand to incorporate the juice but not break the rice.

How To Cook Ground Beef In The Instant Pot

One thing that's different about cooking ground beef in the instant pot is that you do not need to brown the ground beef. Pressure cooking will brown and cook the meat just fine. So your job is just to break up the ground beef so it doesn't cook up as a huge lump of beef, and you are good.

In fact, if you're new to Instant Pot cooking, you may run into a few issues if you brown the meat. What happens is that the meat might make a brown fond at the bottom of the pot, and unless you very carefully deglaze the pot, you might well get a Burn message on your Instant Pot panel.

So why take a chance, and especially if it's not going to vastly improve the flavor anyway? I say skip it. I've been cooking ground beef without browning in a pressure cooker for years and I assure you, it's equally delicious without that extra step.

You can also substitute ground lamb or ground chicken for this Instant Pot Dolmas recipe if you'd like.

Getting the burn message and unsure as to why? Check out this article on Everything You Need To Know About The Instant Pot Burn Message!

Want More Easy Casserole Recipes?

  • Broccoli Chicken Casserole
  • Buffalo Chicken Casserole
  • Reuben Casserole
  • Low Carb Chicken Cordon Bleu
Instant Pot Dolmas Recipe | Unstuffed Dolma Casserole (2)

If you love this Unstuffed Dolmas recipe as much as we do, make sure you share it on Facebook and Pinterest so your friends can try it too!

Instant Pot Dolmas Recipe | Unstuffed Dolma Casserole (3)

Instant Pot Dolmas Recipe | Unstuffed Dolma Casserole

If you've been looking for an Instant Pot Dolma recipe, this Instant Pot Unstuffed dolma casserole is the one you need. It's a great way to make dolmas-without actually having to roll up each grape leaf individually. This dolma casserole tastes exactly like stuffed grape leaf dolmas, but it's an easy weeknight supper to put together. Try this and you may never make grape leaf dolmas in the traditional way again!

Prep Time: 10 minutes minutes

Cook Time: 24 minutes minutes

Total Time: 34 minutes minutes

Course: Main Courses, Rice

Cuisine: Mediterranean

Keyword: dolmas casserole, dolmas recipe, instant pot dolmas

Servings: 6

Calories: 341kcal

Click on highlighted ingredients or Equipment to see exactly what I use to make this recipe

Ingredients

For Finishing

  • 1/3 cup (81.33 g) Lemon Juice
  • 1/4 cup (11.25 g) Chopped Mint

Instructions

  • With your Instant Pot on Sauté mode, add olive oil to the pot. Add garlic and onions and stir.

  • Add the ground beef and break up any large pieces. You're just trying to break up the ground beef, not cook nor brown it.

  • Add rice, grape leaves, parsley, ground allspice, salt, pepper, and water. Stir and immediately close the lid.

  • Cook for 4 Minutes high pressure. Allow it to release pressure naturally for 10 mins and then release all remaining pressure.

  • Sprinkle lemon juice and chopped mint and stir with a light hand to incorporate the juice but not break the rice.

  • Serve with Tzatziki on the side.

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Nutrition

Calories: 341kcal | Carbohydrates: 35g | Protein: 20g | Fat: 13g | Fiber: 5g | Sugar: 3g

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Originally Published June 25, 2018

Don't forget to check out my other Best-selling Instant Pot Cookbooks!

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Instant Pot Dolmas Recipe | Unstuffed Dolma Casserole (4)
Instant Pot Dolmas Recipe | Unstuffed Dolma Casserole (2024)

FAQs

Can you use any kind of grape leaves for dolmas? ›

Greek Dolmades made with fresh leaves are better than those made with canned ones, so it might be worth it to see if any grapes live near you. Wild grape leaves are perfectly good to use, and some species kick out huge leaves perfect for stuffing. What to stuff in your grape leaves? Really whatever you want.

How do you soften grape leaves for dolmas? ›

Bring water to and boil. Add grape leave, approximately 12 leave at a time. Bring water just back to a boil; remove grape leaves immediately and plunge the leave into ice water. Drain and dry the leave with paper towels.

Should dolmas be heated? ›

These dolmas are made with what may seem like a strange combination of spices, but this is a wonderful, delicate traditional Turkish dish with a twist. They are traditionally served chilled, but you can serve them warm if desired. Squeeze fresh lemon juice over them before serving.

What are canned grape leaves stuffed with? ›

Description. These flavor-packed grape leaves are stuffed with a tantalizing mixture of rice; meat; and loads of fresh herbs and warm spices, then cooked in a bright lemony broth.

What is the difference between dolmas and dolmades? ›

However, in English, "dolmas" is often used as a more generic term to refer to stuffed grape leaves from any region, while "dolmades" is specifically used to refer to the Greek version of the dish.

Do you rinse canned grape leaves? ›

Preparation: Blanch or steam fresh grape leaves briefly just to soften. Rinse canned or bottled grape leaves before use to remove brine flavor. Be careful when removing grape leaves from bottle or jar; they tear easily.

Why are my stuffed grape leaves tough? ›

"The older, darker, and thicker leaves always remain a bit tough - no matter how long you cook them." In the kitchen, we unpack and separate the bounty, a few hundred grape leaves, hopefully enough for the entire year. The leaves that will be cooked immediately are placed in a large bowl and covered with boiling water.

Are dolmas healthy? ›

Dolma is a healthful choice for several reasons, aligning closely with the principles of the Mediterranean diet, known for its heart-healthy and anti-inflammatory properties. Firstly, the primary ingredient, grape leaves, is rich in vitamins A, C, and E, as well as a good source of fiber and antioxidants.

What are the best grape leaves for dolmas? ›

Pick the medium-sized leaves that are 4- to 5-inches in size. They are more tender than the larger leaves, but stronger than the very small leaves and will hold more stuffing. Pick at the base of the stem, where it attaches to the vine.

How do you eat Trader Joe's dolmas? ›

Enjoy them cold, as a snack, or serve them warm with a dipping sauce – Tzatziki, lemon tahini (tahini, lemon juice & garlic - blended), or greek yogurt & fresh dill – for an iconic meze. They pair well with a dry white, like a Sauvignon Blanc.

What does Dolma mean in Greek? ›

Stuffed vegetable dishes have been a part of West Asian Cuisine for centuries. Recipes for stuffed eggplant have been found in Medieval Arabic cookbooks and, in Ancient Greek cuisine, fig leaves stuffed with sweetened cheese were called thrion. The word dolma, of Turkish origin, means "something stuffed" or "filled".

What do you eat with dolmas? ›

For a full Mediterranean spread, serve the dolmas with Greek yogurt or labne, homemade hummus, baba ganoush, easy lentil soup, a fresh loaf of bread, and a big Greek salad.

How do you make canned dolmas taste better? ›

Simply heat them in a microwave or on the stovetop for a few minutes until they're warm and tender. The heat will enhance the flavors and make them even more enjoyable.

What ethnicity is stuffed grape leaves? ›

The history of stuffed grape leaves dates back to the Ottoman Empire, and the dish was celebrated in Greece, Turkey, and Iraq. Given the long and winding historical journey of stuffed grape leaves, there are countless recipes. Call us biased, but we prefer our very own.

Is it OK to freeze stuffed grape leaves? ›

I froze mine in advance in a plastic container, uncooked and layered with wax paper. Container is about 20x16x3 and held at least 120 rolls. I am very happy with how they hold up like this, and it didn't take up much space in the freezer at all.

Are all types of grape leaves edible? ›

Generally find edible grape leaves on wild vines. Cultivated vines for grapes are not used for their leaves, because they are not tender or as flavorful. The wild vines produce tender, thinner leaves that are right for stuffing, rolling, and cooking. Pick the right leaves.

What kind of grape leaves are used for dolmades? ›

When cooking, it's important to use the correct ingredients, which is why many people ask, which grape varieties are best for making dolmades? The Sultana grape, also known as the Thompson seedless, is best grape variety with edible leaves used in making dolmades.

What type of leaves are used in dolmades? ›

Grape leaves are the large, flat leaves of the grape vine. In the preparation of dolmades, the grape leaves are typically blanched or boiled briefly to soften them, then stuffed with a mixture of rice, herbs, spices, and sometimes meat.

What can I substitute for vine leaves? ›

Without your own grape vine, there are many alternatives. Mediterranean delis sell preserved vine leaves but I prefer using silverbeet/chard, cabbage or cos lettuce leaves. Cos was a revelation! They're probably the best dolmades of them all.

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