Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (2024)

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Katerina

5 from 3 votes

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You only need 30 minutes to make this easy Chicken Zoodle Soup in your Instant Pot! Healthy, filling and so delicious. A perfect keto friendly lunch or dinner idea.

Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (2)

I DID IT! I used my pressure cookerand didn’t burn down da hauz!

HELLO, friends! Hope you’re having a wonderful Sunday! I just got back from Punta Cana last night and can hardly keep my eyes open, however, this soup is something I have to share before I head back to the couch and feed my news-obsessed self with all this politics.

But for now, let’s work on our dinner. Dinner that can now be in our lives for forever and always because, it’s easy, it’ssuper fast, and it’s SO goooood!

This post is sponsored by STAR FINE FOODS! Thank YOU, friends, for supporting the brands that make Diethood possible!

Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (3)

Remember couple of weeks back when I shared about my Crock Pot Garlic Lime Chicken instant-pot-story? Guys, I can still see some spots that I missed on the ceiling… ugh. BUT mistakes are lessons in disguise, and trust me, lesson.learned. I read the manual from front to back, and back to front, and in the end, there’s really nothing to it. Patience is a virtue, one that I must start to practice.

Anywho. Read the manual, friends.

Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (4)

What You’ll Need to Make Instant Pot Chicken Zoodle Soup:

    • STAR Olive Oil with Fresh Rosemary
    • Red Onions✔
    • Garlic✔
    • Carrots✔
    • Celery✔
    • Banana Peppers✔
    • Jalapeno Pepper (optional)✔

Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (5)

All the needed extra flavors are packed inside this bottle. The aroma and fresh flavor of rosemary is the ultimate addition to our Chicken Zoodle Soup. We’re going to sautee all our veggies in it, but we’re also going to add a hint of it at the end as the ideal garnish.
Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (6)After a few minutes of sautee, we’re going to add a layer of chicken breasts on top + chicken broth, and let all that cook up together for about 15-ish minutes. That includes the time that the instant pot/pressure cooker needs to reach pressure.

Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (7)And then?!? Chicken Zoodle Soup madness in justminutes!

Handfuls of spiralized zucchini will be added at the end for just a few minutes, or until al dente.

Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (8)Drizzle STAR Olive Oil with Fresh Rosemary over the soup and SERVE! Sort of like rocket science, but way easier.

P.S. FOR THOSE THAT NEED A LESSON IN PRESSURE COOKING, PLEASE READ THIS VERY HELPFUL GUIDE>>> http://www.dummies.com/food-drink/cooking/pressure-cooker/pressure-cookers-for-dummies-cheat-sheet/

STAR Rosemary Infused Olive Oil is available at select Walmart, Raley’s and Save Mart stores and ONLINE.

ENJOY!

MORE ZOODLES:

  • Pasta Carbonara with Zucchini Noodles
  • Pesto Zucchini Noodles and Shrimp
  • Stir Fry Zucchini Noodles

Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (9)

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Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (10)

Instant Pot Chicken Zoodle Soup

Katerina | Diethood

You only need30 minutes to make this easy Chicken Zoodle soup in your Instant Pot! Healthy, filling & delicious. A perfect keto friendly lunch or dinner idea!

5 from 3 votes

Servings : 6 Serves

Print Recipe Pin Recipe Save

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Ingredients

  • 1 tablespoon + 1 teaspoon STAR Olive Oil with Fresh Rosemary
  • 1 small red onion , diced
  • 3 carrots , sliced
  • 3 celery ribs , sliced
  • 1 banana pepper , diced
  • 1 jalapeno pepper , diced (optional)
  • 2 garlic cloves , minced
  • salt and fresh ground pepper , to taste
  • 1 bay leaf
  • 1 pound boneless skinless chicken breasts , seasoned with salt and pepper or your choice of seasonings
  • 6 cups low sodium fat free chicken broth
  • 2 tablespoons apple cider vinegar
  • 4 small zucchini spiralized

Instructions

  • Pour 1 tablespoon of the olive oil inside the pot of your pressure cooker and heat it over medium-high heat.

  • Add onions, carrots, celery, peppers, and garlic; season with salt and pepper and sautee for 4 to 5 minutes, or until veggies are tender.

  • Add bay leaf and layer the chicken breasts over the vegetables.

  • Stir in chicken broth and apple cider vinegar.

  • Cover pressure cooker with the lid and lock it. Check the owner’s manual or recipe booklet to see exactly what the pressure-cooker manufacturer recommends.

  • *Start cooking over high heat until you reach pressure, about 6 minutes.

  • Reduce heat and cook at a constant pressure for 9 minutes.

  • Release the pressure; once venting is complete, remove the lid and take out the chicken; transfer chicken to a cutting board and shred it.

  • Remove bay leaf.

    Add chicken back into the pot and stir in spiralized zucchini.

  • Cook over medium-high heat for about 4 minutes, or until zoodles are cooked to a desired texture.

    If using an InstantPot, stir in the zucchini, cover the IP, and let sit for 6 to 8 minutes, or until the zucchini are softened.

  • Ladle soup into bowls.

  • Drizzle with STAR Olive Oil with Fresh Rosemary and serve.

InstantPot Electric Pressure Cooker Instructions:

  • If using an InstantPot Electric Pressure Cooker: once you seal the lid, set to "Manual" to cook for 9 minutes. Release the pressure; once venting is complete, remove the lid and take out the chicken; continue with the rest of the recipe.

Video

Notes

*I use a stovetop pressure cooker; in automatic electric pressure cookers, there is a count-down feature that automatically maintains the pressure for a certain time.

Nutrition

Serving: 1 Cup | Calories: 164 kcal | Carbohydrates: 10 g | Protein: 19 g | Fat: 5 g | Cholesterol: 48 mg | Sodium: 1065 mg | Potassium: 865 mg | Fiber: 2 g | Sugar: 6 g | Vitamin A: 5495 IU | Vitamin C: 32.5 mg | Calcium: 58 mg | Iron: 1.2 mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Soup

Cuisine: American

Keyword: chicken breast recipe, instant pot chicken recipe, instant pot soup recipe, keto chicken recipes, keto dinner idea, keto lunch idea

Did you make this recipe?Leave a Rating!

Categories:

  • Chicken Recipes
  • Dinner Recipes
  • Instant Pot
  • One Pot Meals
  • Side Dishes
  • Soups
  • Sponsored
Instant Pot Chicken Zoodle Soup | Easy Chicken Soup Recipe (2024)

FAQs

How to make chicken noodle soup a little thicker? ›

Add Flour Or Cornstarch

Instead, ladle a small amount of broth into a separate bowl and let it cool. Add a few tablespoons of flour or cornstarch to the bowl and whisk until it's blended smooth. Next, bring the soup to a simmer and add the mixture back to the pot. Pro tip: Don't dump in the entire mixture at once.

How to add zoodles to soup? ›

→ Follow this tip: Adding noodles to the soup should be the very last thing you do before taking the pot off the heat. Wait until the soup is just about finished, mix in the noodles, and simmer until the noodles are about halfway cooked. The residual heat from the soup will continue to cook the pasta.

What makes you feel better in chicken noodle soup? ›

Chicken is also high in tryptophan, which helps your body produce serotonin that can enhance your mood and give you the feeling of 'comfort' that helps make chicken noodle soup a true comfort food,” Allonen says.

Should you cook noodles separately when making chicken noodle soup? ›

By cooking noodles in a separate pot, you're giving them the best chance to become the best version of themselves—well salted and well cooked. After boiling the noodles, I like to drain them, add a portion to each bowl, and ladle broth (and whatever is in the broth) on top.

What ingredient makes soup thicker? ›

About this method: One of the most common ways to thicken sauces and soups is with a starch-based slurry, and cornstarch is a popular choice. Cornstarch is flavorless, easy to mix up, and versatile, which makes it a go-to pantry ingredient.

How do you make chicken soup more depth? ›

Herbs and Spices:Fresh or dried herbs such as parsley, thyme, rosemary, and dill can add depth to the flavor. Bay leaves are commonly used in chicken soup for a subtle earthy taste. Ground black pepper or a pinch of red pepper flakes can add a hint of heat.

How do you cook zoodles so they're not soggy? ›

To avoid soggy and limp noodles, I recommend cooking for only 3-5 minutes (5 if you're cooking more than 1-2 spiralized zucchinis) and tossing frequently. You want a slightly al dente noodle.

How do you keep zoodles from getting mushy? ›

Heat a skillet over medium heat and add in the oil. Once the pan is hot, add the zoodles in and sprinkle with a little salt and pepper. Cook, stirring frequently, for 1-2 minutes or until the noodles are warmed through. Don't overcook, just warm up the noodles to keep them from becoming watery and mushy.

How do you keep zoodles from getting watery? ›

Salt and wrap your zoodles.

Post-spiralizing the zucchini, lightly salt your zoods with kosher salt and wrap them in paper towels. Let them sit for about 10–15 minutes — just enough time for the salt to extract the moisture.

What brings out the flavor in chicken soup? ›

Here are a few ideas:
  1. Add a variety of herbs and spices to the broth - try adding some oregano, basil, thyme, rosemary, and cumin.
  2. Even better - add some garlic and onion for additional flavor.
  3. You can also throw in some veggies like carrots, celery, and potatoes for an added crunch.
Mar 5, 2023

What soup is good for cough and phlegm? ›

Which soups can help with a cough that brings up phlegm? Soups with ingredients like loquat leaf, apricot kernel, and bitter almond are believed to be effective in reducing phlegm. You can also try soups with herbs like platycodon root and fritillary bulb, which are believed to have expectorant properties.

What does chicken noodle soup do for your stomach? ›

Chicken soup is a staple for upset stomachs for a reason. It provides vitamins, protein and other nutrients, and it can help keep you hydrated. You don't need to use a lot of different ingredients to get the benefits either. This basic chicken soup recipe can help you feel better in no time.

Can I put uncooked noodles in my chicken soup? ›

Bring broth to a boil. Add noodles (either uncooked homemade egg noodles, or dry store-bought pasta) and cook just until noodles are al dente. If using store-bought noodles, be cautious not to overcook them! Remove pot from heat as soon as they are just barely tender.

When should you add noodles to chicken noodle soup? ›

To prevent noodles from getting mushy in chicken noodle soup, you can follow these tips: Cook Noodles Separately: Cook the noodles separately from the soup and add them just before serving. This allows you to control the cooking time of the noodles independent of the soup broth.

Should you cook chicken noodle soup with lid on or off? ›

Simmering and Boiling

In the event that your goal is to keep moisture in—like when your pot of soup, stew, or sauce is already at the right consistency, but you want to keep cooking the vegetables and melding the flavors—leave the lid on to keep any more liquid from evaporating.

What to do if chicken soup is too watery? ›

Mash beans, lentils, rice, or bread.

Rice, lentils, and beans release a lot of starch and naturally thicken soups simply from simmering, but you can also mash half the cooked rice/lentils/beans before adding to the soup for a simple way to thicken your dish.

How do you fix watery chicken noodle soup? ›

There are also fast starches like plain flour, or corn starch that can work in anywhere from a few minutes to a few seconds. The easiest way I've found to add them is to mix them with a little bit of cold water to form a slurry, and then pour the slurry into the boiling soup while stirring rapidly.

What can I add to soup to make it thinner? ›

Add more liquid: The simplest solution is to add more liquid, such as water, broth, or milk. Start by adding a small amount and gradually add more until you reach the desired consistency. Use a blender: If you have a blender, you can puree the soup in batches, adding more liquid as needed.

What can I use to thicken soup instead of cornstarch? ›

Here are five of the best cornstarch substitutes for all your thickening needs.
  • All-Purpose Flour. Yep, that's right — all-purpose flour is a very stable thickener. ...
  • Arrowroot Powder. ...
  • Potato Starch. ...
  • Rice Flour. ...
  • Tapioca Starch.
Jun 23, 2023

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