Cooking With Ginger: 46 Ginger Recipes We Love (2024)

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Cooking With Ginger: 46 Ginger Recipes We Love (14)

If ginger isn’t in your regular meal rotation, you’re really missing out. Not only is it packed with health benefits, ginger’s unique flavour adds spice and depth to recipes in a flavour that can’t be matched. By adding it to your stir fries, smoothies, noodle dishes and more, you reap all the benefits of ginger while also getting its great taste. You can also pickle and candy ginger at home to add to your favourite recipes or eat on its own. Ready to see our favourite ginger recipes? You’re not going to want to miss them!

4 Health Benefits of Ginger

1. Improves Digestion
Ginger has a positive effect on the gasses that form in the intestinal tract during digestion. Enzymes found in ginger can help the body break up and expel this gas, providing relief from discomfort. It can also help improve movement through the digestive tract, aiding with constipation. Ginger has been shown to speed up the emptying of the stomach, which helps improve indigestion.

2. Reduces Inflammation
Ginger contains gingerol, a natural substance that has powerful anti-inflammatory and antioxidant effects. For those with arthritis, ginger’s anti-inflammatory properties are particularly beneficial.

3. Helps Fight Off Sickness
If you have a cold or flu, ginger can help ease sickness. Fresh ginger helps protect the respiratory system. It can soothe a cough or sore throat, and with its antioxidant effects, it helps boost the immune system so you feel better faster.

4. Relieves Nausea
Ginger can treat many forms of nausea, especially morning sickness. It can also help relieve nausea following cancer treatment. Ginger has anti-inflammatory properties that improve digestion and support the release of blood pressure-regulating hormones to calm your body and reduce nausea. Talk to your doctor before taking large amounts of ginger if you’re pregnant. It’s not recommended for pregnant women who are close to labour or who have had miscarriages.

How to Pickle Ginger

Pickled ginger is easy and inexpensive to make at home. Young ginger is ideal for pickling since it has thin, easy-to-peel skin, but has a short season during the spring and isn’t always easy to find at the supermarket. Mature ginger is easier to find at your local grocery store, and both can be used to pickle ginger. You’ll use 12 ounces of fresh ginger (or about 2 large hands) to make a jar of pickled ginger following the steps below.

  1. Peel your ginger and slice it thinly on a mandoline or with a knife.
  2. Place ginger in a small bowl with 1 ½ tablespoons salt and let it sit for 30 minutes
  3. Add ginger to a wide mouth pint jar
  4. Combine ½ cup rice vinegar, 1 cup water and 1 ½ tablespoons of granulated sugar in a small saucepan over high heat, stirring to dissolve the sugar. Pour over the ginger filling the jar to within ½ inch of the top
  5. Seal the jar tightly
  6. Let the jar cool to room temperature then place in the refrigerator. Wait at least 48 hours before using them – they get better with age, and can be left in the fridge for up to 2 months

5 Pickled Ginger Recipes

1. Homemade Pickled Ginger | All Recipes
2. Japanese Pickled Ginger | The Spruce Eats
3. Pickled Sushi Ginger | Just One Cookbook
4. Quick Pickled Ginger | NYT Cooking
5. Easy Pickled Ginger | It’s Not Complicated

How to Make Candied Ginger

  1. Peel 1 pound of fresh ginger round and slice into 1/8th inch thick slices using a mandoline
  2. Place in a 4-quart sauce pan with 5 cups of water and set over medium-high heat. Cover and cook for 35 minutes or until ginger is tender
  3. Drain ginger in a colander, reserving ¼ cup of the cooking liquid
  4. Weigh the ginger and measure out an equal amount of sugar, then return the ginger, water and sugar to the pan. Set over medium-high heat and bring to a boil, stirring frequently.
  5. Reduce heat to medium and cook, stirring frequently, until the sugar syrup looks dry and begins to crystallize, approximately 20 minutes
  6. Transfer the ginger to a cooling rack and spread out
  7. Once completely cool you can store in an airtight container for up to 2 weeks

5 Candied Ginger Recipes

1. Candied Ginger | The Spruce Eats
2. Crystallized Ginger | Fine Cooking
3. Honey Candied Ginger | Delicious Obsessions
4. Vanilla Honey Candied Ginger | The Healthy Foodie
5. Easy Crystallized Ginger | Very Well Fit

12 Breakfast/Smoothie Ginger Recipes

1. Strawberry Citrus and Ginger Smoothie | Culinary Hill
2. Fresh Lemon Ginger Detoxifying Smoothie | Nutrition in the Kitch
3. Mango Ginger Kale Green Smoothie | Minimalist Baker
4. Banana Orange and Ginger Smoothie | All Recipes
5. Soft and Fluffy Gingerbread Pancakes | Averie Cooks
6. Ginger Scones | Simply Recipes
7. Gingerbread Muffins with Lemon Glaze | Sally’s Baking Addiction
8. Blueberry Ginger Breakfast Bread | Fine Cooking
9. Strawberry Ginger Smoothie Bowl | Natalie’s Health
10. Ginger Pecan Scones | Epicurious
11. Molasses and Ginger Granola Bars | Good Life Eats
12. Pineapple Ginger Smoothie | Simple Green Smoothies

12 Dinner Ginger Recipes

1. Garlic Ginger Chicken and Broccoli | Pinch of Yum
2. Asian-Inspired Beef with Ginger | My Recipes
3. Ginger Cashew Chicken Salad | Taste of Home
4. Ginger Scallion Ramen Noodles | Bon Appetit
5. Garlic Ginger Glazed Sticky Pork | Foodie with Family
6. Healthy Ginger Sesame Chicken | Meals with Maggy
7. Ginger Cashew Chicken Curry | Bon Appetit
8. Turkey Ginger Noodle Soup | Taste of Home
9. Soy Ginger Noodles | The Endless Meal
10. Sesame Ginger Tofu and Veggie Stir Fry | Delish Knowledge
11. Sesame Noodles with Honey Ginger Sauce | Jessica in the Kitchen
12. Peanut Ginger Tofu Stir Fry | Sweet Peas and Saffron

12 Dessert Ginger Recipes

1. Peaches with Ginger Syrup and Buttermilk | Bon Appetit
2. Gingerbread Pudding Cake | Food
3. Ginger Cookies | Dinner Then Dessert
4. Moist Gingerbread Snack Cake | Sally’s Baking Addiction
5. Ginger Milk Pudding | China Sichuan Food
6. Gingerbread Pudding Cake | Seasons and Suppers
7. Lemon Ginger Cheesecake | Epicurious
8. Crystallized Ginger Biscotti with Almonds and White Chocolate | Food
9. Fresh Ginger Root Cake | Proportional Plate
10. Ginger Ice Cream | NYT Cooking
11. White Chocolate Chip Gingerbread Cookies | Joy Food Sunshine
12. Fresh Ginger Lemon Pound Cake | Family Style Food

Ginger is one of the healthiest spices out there and when used in recipes, adds a delicious dose of zingy spice!

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Kate

Kate is a freelance writer with a background in fashion, beauty and wellness. When she’s not trying out new recipes, taking a hot yoga class, or curled up with a good book, you can find her blogging about lifestyle tips and entrepreneurialism at Layered Indulgence.

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Cooking With Ginger: 46 Ginger Recipes We Love (2024)

FAQs

What is ginger most used in cooking? ›

Ginger, typically the dried and ground form, can be used in cakes, bread, and cookies. The pungency often creates an interesting flavor contrast to the sweetness of desserts. It can also be an ingredient used in stir-fries, marinades, soups, and dressings.

How much ginger to use in cooking? ›

Most recipes call for just one or two inches of fresh ginger, but the roots at the store will be large and with many appendages. It's perfectly okay to break off a small nub from the large root—like bananas. You can break off the amount you need and leave the rest.

What is the best way to eat ginger? ›

How to Eat Ginger. In addition to tea, plenty of delicious recipes include ginger in the form of freshly grated or minced ginger root, ginger paste or dry ginger powder. Ginger can balance the sweetness of fruits and the flavor is great with savory dishes, such as lentils.

Who should not take ginger? ›

Pregnant or breastfeeding women, people with heart conditions, and people with diabetes should not take ginger without talking to their doctors. DO NOT take ginger if you have a bleeding disorder or if you are taking blood-thinning medications, including aspirin.

Should I refrigerate ginger? ›

To help your ginger stay fresher for longer, make sure to place it in an air-tight food storage container or sealed plastic bag, and then store it in the crisper drawer in the fridge. This will help keep it fresh for a month, or even longer. Once you begin to see greenish-blue mold spots, it's time to toss your ginger.

What foods taste good with ginger? ›

Ginger has a natural affinity for pumpkin, sweet potatoes, and winter squash. These starchy vegetables provide the perfect canvas for ginger's spicy, floral heat. Add ginger, along with gratings of nutmeg and black pepper, to any recipe for sweet potato casserole. Who needs marshmallows when you have this much flavor?

Why do Chinese use ginger in cooking? ›

Ginger was used in 48% of Chinese dish, the proportion being highest when meat or fish was boiled or steamed. This suggests that ginger was mainly used as a deodorant or for enhancing the flavor and taste.

What are 3 facts about ginger? ›

Fun facts about ginger
  • Ginger originated in tropical rainforests from India to Southern Asia.
  • Ginger is a perennial.
  • Ginger is cultivated in the U.S., India, China the West Indies.
  • Ginger was used by the ancient Greeks and Romans.
  • Ginger arrived in Europe during the spice trade.
Dec 8, 2020

What does ginger do to meat? ›

Fresh ginger, on the other hand, not only adds flavor but is also a very effective meat tenderizer. Ginger breaks down the collagen connective tissue. "This is because it contains a proteolytic enzyme named 'zingibain,' which was discovered in my laboratory in the early 1970s," Dr. Allen wrote.

Do I need to peel ginger? ›

If the ginger is young and the skin is very fine or if it is going to be finely chopped or grated, you can skip the peeling step. If the skin is thicker or you're chopping the ginger more coarsely and don't want the skin to be included, then it's best to peel the ginger beforehand.

Should you eat ginger in the morning or at night? ›

Eating fresh ginger is very good and brings many health benefits, especially when used in the morning. Ginger is a popular folk remedy for stomach upset and nausea, and aids digestion and salivation. Studies show that drinking ginger water can reduce nausea and vomiting in pregnant women.

What is the best time to eat ginger? ›

Before meals: Ginger has been traditionally used as an appetizer to stimulate digestion. Consuming ginger before a meal may help prepare your stomach for food and aid in the digestive process. After meals: Eating ginger after a meal may help reduce bloating, gas, and indigestion.

Does cooking ginger destroy its benefits? ›

This study found that the longer ginger was cooked, the more its antioxidant activity decreased. It was shown that the free radical scavenging potential of the extract obtained from ginger fried for 15 min was more than four times lower than that of the fresh ginger extract (210 ± 10 µg / ml).

Can you freeze ginger fresh ginger? ›

You can freeze fresh ginger to store for future use. Peel the ginger, then place it in a freezer bag or a freezer-safe container. When you are ready to use it, mince the frozen ginger using a microplane or grater. You can also puree the ginger in the food processor to make a ginger paste before freezing.

Should you peel ginger? ›

If the ginger is young and the skin is very fine or if it is going to be finely chopped or grated, you can skip the peeling step. If the skin is thicker or you're chopping the ginger more coarsely and don't want the skin to be included, then it's best to peel the ginger beforehand.

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