Beet Salad Recipe with Feta and Dill (2024)

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Try this Beet Salad Recipe with Feta and Dill: it's an easy side dish recipe and is a great alternative to the usual dinner sides. Served cold with citrus and olive oil as a dressing it is a healthy and fresh option for any season!

Beet Salad Recipe with Feta and Dill (1)

Try these other great salad recipes: Strawberry Salad, Marinated Vegetable Salad and Cajun Black Bean Salad.

Beet Salad

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Full disclosure: I've never been much of a fan of beets (what a way to start a post about a beet salad, right?!). I don't have a huge sweet tooth and I know their earthy flavor can be divisive. Interestingly, if they're part of a salad, I tend to leave them in because I'm ok with a bit of that earthy flavor seeping into my dressing. Weirdo.

All that to say, this salad is is delicious and I'll happily eat beets in this form. I roast beets and cut them up then added some really thinly sliced red onions for crunch and flavor. Feta cheese was obviously a must! I opted for olive oil and lemon juice for brightness and couldn't resist chopping some fresh dill and throwing it in because I can never seem to get enough dill in my life. The result was a crazy delicious and easy-to-make cold beet salad that can turn anyone into a beet-believer!

Tips for making a Roasted Beet Salad

  • Wash your beets well before roasting!
  • When handling the beets, I highly recommend using gloves when working with them if you don't want to end up with pink hands.
  • I'd encourage you to hold off on adding the feta cheese until just before serving. If you do it earlier, it'll still taste the same, but the beet juices will turn the feta purple, so you won't get the prettycontrast of the white against the purple beets.
  • Don't throw those beet greens away- once washed, they're tasty sautéed with olive oil, garlic and salt and pepper.
  • Serve this at any dinner party or as a tasty alternative option to the usual suspects on any holiday table!

Beet Salad Recipe with Feta and Dill (2)

Ingredient information that's helpful to know:

Beets:I used standard purple beets, but this is also delicious with golden beets if that's what is available.

Feta cheese:I buy mine already crumbled and prefer full-fat.

Red onion:Slice these as thin as possible (with a mandolin or a very sharp knife). If the flavor of raw onions is too much for you, soak them in very cold water for 10-15 minutes and then drain really well before adding to the salad; this will take the edge off the flavor and mellow the onions out a bit.

Fresh dill: Don't leave the dill out, it adds a fresh, lovely flavor. If you can't get your hands on fresh dill, dried dill works too.

How do you roast beets?

Roasting the beets is a breeze! Wash them well, remove the top and bottom, drizzle with a little EVOO and wrap tightly in foil before popping them into the oven. Roast at 400 degrees for around an hour (or more if needed). Cool and peel.

How do you peel beets?

It's super easy to peel the beets using your hands or a knife.

Can you make this in advance?

Yes- the flavor only gets better. The important thing is to add the cheese right before serving so that it doesn't turn purple.

How long does roasted beet salad last?

This will last up to 4 days covered in the refrigerator.

Beet Salad Recipe with Feta and Dill (3)

Ingredients you can prep ahead:

  • Clean, roast and cut beats
  • Slice onions
  • Wash fresh dill

Helpful tools:

  1. Chef's knife
  2. Cutting board
  3. Measuring cups
  4. Measuring spoons
  5. Mixing bowl

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Beet Salad Recipe with Feta and Dill (4)

Beet Salad Recipe with Feta and Dill (5)

Try this Beet Salad Recipe with Feta and Dill

Jessy Freimann

Try this Beet Salad Recipe with Feta and Dill: it's an easy side dish recipe and is a great alternative to the usual dinner sides. Served cold with citrus and olive oil as a dressing it is a healthy and fresh option for any season!

4.67 from 3 votes

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 1 hour hr

Total Time 1 hour hr 15 minutes mins

Course Salad, Side Dish

Cuisine American

Ingredients

  • 6-7 medium-large beets, cleaned well with stems and bottoms cut off
  • 2 Tablespoons Olive oil
  • 1 lemon
  • medium red onion, thinly sliced
  • 2 Tablespoons Fresh dill, chopped (or 1 teaspoon dried dill)
  • 1 teaspoon Kosher salt
  • ¼ teaspoon Ground black pepper
  • cup Crumbled Feta cheese

Instructions

  • Preheat oven to 400 degrees and lay out a piece of foil for each beet.

  • Place each beet onto a piece of foil. Drizzle a small amount of oil into it and wrap each beet tightly so that the steam stays in the packet.

  • Roast for around 1 hour- check them for doneness (they should be fork tender) and if need be, bake for longer (mine took around 1 hours and 15 minutes).

  • When the beets are done, refrigerate until they've cooled completely.

  • Once cool, peel off the skins (they should peel off really easily with your fingers or a knife, if you'd prefer) and cut into bite-size wedges.

  • Drizzle with a little oil and the juice of 1 lemon and toss with onion, dill, salt and pepper to taste.

  • Refrigerate until ready to serve. Just before serving, top with crumbled Feta cheese to taste.

Video

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Beet Salad Recipe with Feta and Dill (6)

Beet Salad Recipe with Feta and Dill (2024)

FAQs

How to make beet root salad? ›

Ingredients
  1. 2 pounds beets, (5-6 medium)
  2. ¼ cup extra-virgin olive oil.
  3. 2 tablespoons sherry vinegar, or white-wine vinegar.
  4. ½ teaspoon Dijon mustard.
  5. ½ teaspoon honey.
  6. Freshly ground pepper, to taste.
  7. 1 stalk celery, finely chopped.
  8. 1 large shallot, finely chopped.

How do you make beets taste good? ›

Melt butter in a skillet over medium heat. Cook and stir shredded beets in hot butter until slightly softened, about 5 minutes. Pour water over the beets, cover skillet with a lid, and simmer beets until completely softened, about 10 minutes. Stir balsamic vinegar with the beets; season with salt and pepper.

What is beet salad made of? ›

Assemble the salad with the greens, shallots, apples, beets, walnuts, cheese, and microgreens, if using. Drizzle with balsamic vinaigrette. Season with flaky sea salt and pepper and serve.

How do you keep beets from bleeding in salad? ›

Add lemon or vinegar for vibrant beets

A simple trick to prevent your beets from bleeding color, according to The Spruce Eats, is to add a tablespoon of lemon or vinegar to the boiling water.

How healthy is beet salad? ›

Beets are high in fiber and promote the growth of good bacteria in your gut. Having plenty of healthy bacteria in your digestive system helps fight disease and boost your immune system. Fiber also improves digestion and reduces the risk of constipation.

What flavors pair well with beets? ›

Also ingredients like dark chocolate, nuts, coffee or roasted onions have earthy flavors and pair well with beetroot. This could be explained by the presence of 'pyrazines', which are aromatic structures formed during the process of roasting ingredients. These pyrazines also contain an earthy smell.

What is the healthiest way to prepare beets? ›

Steaming beets is a healthful cooking method because they retain most of their vitamins and minerals—they're not boiled out in water—and stay incredibly vibrant. Plus, steaming small beets or beet quarters is quick and easy for weeknights.

How long do beets last in the fridge? ›

Store beets in a plastic bag in the refrigerator at or below 41 °F for 7 to 10 days. Beets may be frozen for up to ten months. For best quality and nutritive value, preserve only what your family can consume in 12 months. Select deep, uniformly red, tender, young beets, no more than 3 inches across.

Do you have to peel beets for salad? ›

Forget what you thought you knew about food prep: You don't HAVE to peel your vegetables (well, most of them, anyway).

What fruit goes well with beets? ›

Fruits like citrus, berries, melons, apples, pineapple, grapes, kiwi, pears and peaches all mix exceptionally well with beets. Their sweet, tart notes help temper the intense vegetal taste of the beets.

How many times a week should you eat beets? ›

Moreover, beets are low in calories with zero cholesterol and a small amount of fat. However, the root is high in sugar and carbohydrates, so while you can consume the greens on top of the root in unlimited quantities, you should only have the root a few times a week. Beets are best from early spring to late fall.

What time of day should you eat beets? ›

Hello user, you should consume in the daytime or after the lunch. Avoid taking it after dinner as beetroot has lot of calories. For daily consumption, one cup of beets is sufficient that amounts 136 gram. If you like beetroot juice, take 200 ml per day.

Are beets good for your belly? ›

Beets are a good source of dietary fiber, which promotes digestive health and regular bowel movements, says Arsenault. Plus, there are other compounds in red beets specifically that may promote a healthy gut microbiome (the community of microorganisms that inhabit the human gastrointestinal tract).

What is the best way to eat beetroot raw or cooked? ›

Here are five of our favorite ways to eat beets.
  1. Raw! – Yes, beets are quite good raw. ...
  2. Roasted with goat cheese. – The classic, all-time favorite preparation. ...
  3. In a salad. – Beets make a good complement to other salad staples. ...
  4. Pickled! – Pickled beets are just marvelous. ...
  5. As dessert.

Is beet root better raw or boiled? ›

However, most Americans don't get enough fiber, and beets are a good source of the insoluble type, which helps keep you regular and full longer than beet juice. Raw beets contain more vitamins, minerals and antioxidants than cooked beets (yes, you can eat beets raw!).

Is it better to roast or boil beets for salad? ›

The softest texture will be the boiled beets, the roasted beets will be tender, but will still have a little “bite” to them. The steamed beets will be somewhere in the middle. If using the beets in a salad, or serving them as a side dish, I prefer the roasted or steamed beets.

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