7 Energizing Breakfast Juice Recipes to Kickstart Your Day (2024)

Last updated: February 23, 2024

Struggling to wake up in the morning? Desperately looking forward to that first cup of coffee? Don’t worry, you’re not alone!

I’ve been replacing coffee with nutritious and energizing juices and green smoothies in the mornings, and while it wasn’t easy initially, my body and mind are now very much used to it.

Starting the day with a nutrient-rich drink feels great, giving me a long-lasting instant energy boost. And coffee? I still love it, but nothing beats starting my workday with freshly made juice.

Below are seven recipe ideas for delicious and nutritious breakfast juices to help you kickstart the day.

Don’t have a juicer? Check out my list of top rated centrifugal juicers that perform well, are easy to clean, and don’t cost a fortune.

1. Naturally Sweet Lemon Ginger Power Beet Juice

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I’ve learned to really appreciate the flavors of beets and often try new juice and green smoothie recipes with beets as a key ingredient.

Beets are loaded with essential nutrients such as folate, potassium, iron, and vitamin C, but most of all, they give you that instant energy boost. This is why beetroot juice is my go-to drink before I do my workouts.

Beets have a naturally sweet and earthy taste that blends perfectly with the potent flavors of lemon and ginger. The cucumber in this recipe at Inspired Taste adds mineral-rich water, keeping the flavors well in place.

There is no need to add more fruits to this recipe as the beets already bring in enough sweetness to your juice. Beets are one of the best vegetables to juice because they taste so sweet and mix well with other veggies.

Ingredients (yields 2 glasses):

  • 2 Medium-sized beets
  • 1 Medium-sized cucumber
  • 1 Small piece of fresh ginger (1 inch)
  • 1 Medium-sized lemon

2. Apple, Beetroot and Ginger Juice

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The deep pink color of this energizing breakfast juice is to die for. Beetroot is certainly not the easiest ingredient to juice, as it often requires a bit of manual work.

But the nutritional benefits of this red vegetable make it all worthwhile. The added ginger gives this juice an extra flavor that works well with the sweetness of the beetroot and apples.

Drizzle and Dip have created this simple yet very potent juice recipe that you should drink slowly to enjoy. The foamy layer on top makes you think you’re drinking a bright-colored cappuccino!

Ingredients (yields 3 glasses):

  • 2 Large beetroot (approx 400g)
  • 1 Small piece of ginger (1 inch)
  • 5 Medium-sized cucumbers
  • 6 Apples

3. Turmeric Ginger Carrot Juice

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One of my favorite spices is turmeric, not just because of its rich flavors but also because of its powerful nutritional benefits.

If you don’t include turmeric very often in your diet, you’re missing out on a lot of goodness. In that case, I recommend taking turmeric supplements as they can provide various benefits.

Ginger is another of my favorite ingredients to add to my juices, as it’s simply the easiest way to enjoy its benefits.

The Breakfast Criminals have come up with a very unique and tasty juice recipe that contains both turmeric and ginger, mixed with apples and carrots.

If you can replace your morning orange juice with this nutritional powerhouse drink, your day can’t go wrong.

Ingredients (yields 1 large glass):

  • 5 Medium-sized carrots (peeled)
  • 2 Apples (halved and cores removed)
  • 1 Small piece of fresh ginger (1 inch)
  • 1/8 Teaspoon turmeric

4. Easy Celery Juice

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Celery juice first thing in the morning as breakfast may not be for everyone, but I love it because celery is one of my go-to vegetables at any time of day.

This particular recipe can be prepared with a juicer as well as with a blender, and with literally only two ingredients, it is as simple as it gets.

Carrie over at Clean Eating Kitchen is the creator of this nourishing, fresh, and delicious breakfast juice recipe that has fast become one of my favorites.

Ingredients (yields 2 glasses):

  • 2 Bunches of celery
  • 1 Lime (skin removed)

5. Apple Green Juice

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If you like your apples in the morning, this powerful and satisfying apple green juice should be on top of your juicing to-do list.

The apples, combined with cucumber, spinach, lemon, and ginger, make this juice a nutritious powerhouse in the morning, giving you that energy kick without the crash.

Brita over at Food with Feeling is the creator of this apple green juice, and if you browse her site, you will find lots more delicious recipes.

Ingredients (yields 2 glasses):

  • 4 Medium green apples
  • 1 Cucumber
  • 1/2 Lemon
  • 2 Cups of spinach leaves
  • 1 Inch ginger

6. The Ultimate Green Juice

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It’s always tempting to throw sweet fruits in your juicer, as we all love a delicious drink with lots of sweet, fruity flavors. But we shouldn’t ignore greens as they provide us with the most nutrients.

The trick is to get the balance right between flavor and nutrients.

This super-nutritious juice recipe does indeed have all the best flavors and contains a good variety of different types of greens, such as kale, spinach, and celery, mixed up with a bunch of green apples.

I’ve tried it several times now, and it’s fantastic. The portion sizes in this recipe are big, so you can store the juice in your refrigerator for a few days.

Ingredients (yields 4 glasses):

  • 2 Bunches of (lacinato) kale
  • 2 Bunches of spinach
  • 5 Medium-sized cucumbers
  • 6-8 Green apples
  • 1/2 Bunch of celery
  • 1 Head romaine lettuce

7. Breakfast Zinger Juice

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This original breakfast zinger juice recipe by Vitamix is technically a green smoothie recipe using a blender, but you can just as easily try it out with your juicer.

The rich blend of energizing fruits and veggies in this delicious drink will keep you going for many hours after you drink it as your breakfast in the morning.

The coconut water is optional but works surprisingly well with the dominant flavors of the lemons and beets.

Ingredients (yields 3 glasses):

  • 2 Cups (480 ml) coconut water
  • 2 Lemons (seeded and halved)
  • 2 Carrots (halved)
  • 2 Apples (seeded, cored, quartered)
  • 2 Beets (quartered)

Also read:
Refreshing pineapple juice recipes.

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7 Energizing Breakfast Juice Recipes to Kickstart Your Day (2024)

FAQs

What juice gives you the most energy? ›

1. Pomegranate, Orange & Pineapple. Pomegranate and oranges are packed with vitamin C, potassium, and folate which release energy steadily over time to keep you going all day long.

What is the best juice to start your day? ›

Opt for 100% natural juices without added sugars for a refreshing and health-conscious start to your day. Orange Juice: A classic favorite known for its vitamin C content. Apple Juice: Sweet and refreshing, perfect for a morning awakening. Cranberry Juice: Tart and tangy, with potential health benefits.

What is the best juice to have for breakfast? ›

The best fruit juice to drink with breakfast is orange juice. Not only does it provide a refreshing burst of flavor, but it is also packed with essential vitamins and nutrients to start your day off right. Orange juice is a great source of vitamin C, which can help boost your immune system and keep you healthy.

What happens when you juice for 30 days? ›

A 30-day juice fast can result in weight loss, as the low-calorie diet can create a caloric deficit, leading to a reduction in body weight.

What juice give you energy in the morning? ›

It's one of the nutrients that give you energy.
  • 100% Pure Orange Juice. ...
  • Detox Greens | Detoxifying Cucumber Kale Spirulina Juice. ...
  • Gingersnap | Apple Lemon Ginger Juice. ...
  • Gold'n Greens | Pineapple Kale Turmeric Juice. ...
  • Go Big | Beet Kale Apple Ginger Juice Blend. ...
  • Sunrise | Carrot Orange Ginger Turmeric Juice.
Jun 5, 2023

What can I drink in the morning to boost my energy? ›

Drinks
  • Water. Water is the most crucial energizing ingredient on this list. ...
  • Coffee. Coffee is a recognizable energy booster. ...
  • Green tea. Green tea still contains small amounts of caffeine, but it also has compounds that may help reduce oxidative stress and inflammation in the body. ...
  • Yerba maté

Which juice is best for stamina? ›

Here are the 5 natural energy-boosting drinks that will help you stay hydrated and build your endurance during physical activities such as playing sports and running:
  • Coconut water. ...
  • Beetroot juice. ...
  • Banana milkshakes. ...
  • Spinach smoothie. ...
  • Almond milk.
Jan 23, 2023

What should we drink in morning empty stomach? ›

Drinking a glass of lukewarm water mixed with lemon juice and one spoon of ginger juice in the morning on an empty stomach keeps the cholesterol level in the body under control. The antioxidant and anti-inflammatory properties present in ginger help maintain cholesterol levels.

What is the best morning juice on an empty stomach? ›

Beet juice is a great option for an empty stomach drink as it is rich in nitrates, which help in improving blood flow and reducing inflammation. Beet juice is also high in antioxidants, which support the immune system and promote overall health. It can help in regulating blood pressure and supports liver function.

What is a good morning drink? ›

What are the best morning drinks?
  • Water. You just can't beat a fresh glass of pure water first thing in the morning to quench your thirst and immediately rehydrate you. ...
  • Water and lemon. ...
  • Water and apple cider vinegar. ...
  • Coconut water. ...
  • Tea. ...
  • Fruit juice. ...
  • Aloe vera juice. ...
  • Ginger tea.

What is breakfast juice? ›

A blend of pasteurised clementine, orange and grapefruit juices not from concentrate.

Can I just drink juice for breakfast? ›

Drinking only juice in the morning and not eating anything before lunch may not be the best approach to breakfast. While juice can provide some vitamins and minerals, it is also high in sugar and lacks the fiber and protein that are important for keeping you feeling full and satisfied.

How many pounds can you lose by juicing for 3 days? ›

On average, people tend to lose between 1 to 3 pounds during a three-day juice cleanse. This initial weight loss is primarily due to a reduction in water weight and stored glycogen (carbohydrates) rather than fat loss.

How many pounds can you lose juicing for 7 days? ›

Will a 7-day juice cleanse help me lose weight? Yes, research shows that people can lose 1-2lbs of weight per day on a juice cleanse. Ultimately, this figure is influenced by your starting weight, metabolic rate, and activity levels.

How many pounds can I lose juicing for 5 days? ›

While the results vary based on your metabolism and physical activity level, most people can expect to lose 1-2 lbs per day resulting in a 5-8 lbs weight loss after a 5 day juice cleanse.

Which juice is good when you feel weak? ›

Green apple, carrot, and orange

The apples and oranges give you vitamin C. Vitamin A, which is also critical to a healthy immune system , is present in carrots in the form of the antioxidant beta carotene.

Which juice is best for weakness? ›

Pomegranates contain polyphenols called ellagitannins, which act as antioxidants and reduce inflammation in the body. They protect against inflammation and oxidative stress and give strength to your nerves. Its magnesium is helpful in improving nerves and muscles.

What gives you energy the fastest? ›

Foods with carbohydrates are good to rapidly increase body energy levels. Along with carbs, foods high in fiber, protein, or healthy fats are excellent to provide longer-lasting energy. Ditch poor quick fixes and foods such as energy drinks, sugar candies etc.

What is the number 1 energy drink? ›

Red Bull. Red Bull takes the top spot on the list of the top-selling energy drink brands. The brand started in Austria in 1987 and has reigned supreme in the energy drink market. Today, Red Bull sells over 7 billion cans worldwide per year.

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